Master the Art of Managing Your Workday Using the Power of Mindfulness: 3 Fascinating Tactics that Can Help Grow Your Business!
Everyone is doing more work with fewer resources. Our digital lifestyle connects us to everything via our smart phones so email, social media, text and even corporate instant messaging are all as close as arms-reach. This program is all about how you stay focused and achieve results despite all the distractions.
After this program participants will:
- Have gained mindfulness techniques for use at work to improve your focus and attention
- Learn strategies to respond rather than react, especially during times of stress
- Discover how to use apps to manage your workday
Wilma’s programs are available as keynote presentations, breakout sessions, one-half, full day or multi-day workshops (delivered over a series of 6-8 months). All programs are customized to make sure they focus on your organization’s goals.