Wilma Jones - Living Happier

  • Home
  • Meet Wilma
  • Speaking
  • Blog
  • HuffPost Contributor
  • The Book: Is It Monday Already?!
    • Endorsements
    • Media
  • Contact

Master the Art of Managing Your Workday Using the Power of Mindfulness: 3 Fascinating Tactics that Can Help Grow Your Business!

imageMaster the Art of Managing Your Workday Using the Power of Mindfulness: 3 Fascinating Tactics that Can Help Grow Your Business!

Everyone is doing more work with fewer resources. Our digital lifestyle connects us to everything via our smart phones so email, social media, text and even corporate instant messaging are all as close as arms-reach. This program is all about how you stay focused and achieve results despite all the distractions.

After this program participants will:

  • Have gained mindfulness techniques for use at work to improve your focus and attention
  • Learn strategies to respond rather than react, especially during times of stress
  • Discover how to use apps to manage your workday

Wilma’s programs are available as keynote presentations, breakout sessions, one-half, full day or multi-day workshops (delivered over a series of 6-8 months). All programs are customized to make sure they focus on your organization’s goals.

[optinform]

Contact

Wilma Jones
Wilma J, LLC
Wilma@WilmaJ.com

The Latest From The Blog

Thoughts on Mindful Commuting in the 21st Century

Thoughts on Mindful Commuting in the 21st Century

Whether you’re a business owner or an employee a few things about working life are pretty consistent. Unless you’re one of the small percentage of  soloprenuers who work from home with no human interaction. For the remainder of us we all have to deal with coworkers. But first we have to manage our commute. In […]

Meet Wilma

Wilma J Author, speaker, workshop leader, sales executive, community activist. Learn more.   
Learn More

Copyright © 2022 · Enterprise Pro Theme on Genesis Framework · WordPress · Log in